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While useful for those with dietary deficiencies, multivitamins offer no real benefit to the majority of the population. The U.S. Preventive Services Task Force found no clear evidence that consuming multivitamins made them healthier in any way.

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Fun Fact: While useful for those with dietary deficiencies, multivitamins offer no real benefit to the majority of the population. The U.S. Preventive Services Task Force found no clear evidence that consuming multivitamins “made them healthier in any way.”

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